Physical activity is an essential part of a healthy lifestyle. Almost all parents understand this very well. In this case, many think about sports. But sports are different. Swimming, as such, can be considered both a sporting activity and a useful fun activity. We are sure that if you offer your child to go swimming, he will definitely agree or [...]

Today's children often face stressful situations. It happens in different places. As you know, stress can lead to sad consequences. To successfully cope with it, you can attend swimming training sessions. Swimming allows you to effectively deal with stress, and at the same time successfully improve your physical fitness. In fact, there are studies that are proof that swimming can [...]

Swimming training sessions are a popular extracurricular activity. Children love swimming. Parents choose this direction, guided by various reasons: physical development, entertainment, health. Experts believe that swimming for half an hour can relieve stress, improve sleep, and eliminate anxiety. Health and physical development Swimming improves the functioning of the cardiovascular system. It has a positive effect on the development of [...]